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COUPLES & INDIVIDUAL
RELATIONSHIP COUNSELLING

Support for Couples and Individuals Experiencing Relationship Difficulty and Change
Counselling on the Gold Coast and via telehealth across Australia.

ABOUT
CARLENE

I provide counselling for couples and individuals facing relationship strain, separation, and family change. With a background in family law and many years working closely with people going through breakdown and conflict, I understand how quickly communication can unravel and how emotionally demanding these periods can become.

I work in a calm and steady manner, helping people slow down escalating conversations, manage strong emotions, and think more clearly about what is happening and what needs to change. Whether the goal is to strengthen a relationship or move through separation with greater stability, sessions focus on reducing emotional intensity when it begins to interfere with thinking, communication, or judgement, and help you approach your situation with more composure and confidence. 

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Couples Counselling

For couples experiencing communication difficulties, conflict, emotional distance, or uncertainty. Using the Gottman Method, we focus on interaction cycles, communication, and reducing escalation and repetition.

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Individual Counselling

For individuals facing relationship uncertainty, separation, or family change. Individual counselling focuses on understanding your situation and approaching decisions without feeling pressured by urgency or heightened emotion.

AREAS OF COUNSELLING

If you are unsure which type of counselling may be most helpful, or if you have questions before booking, a complimentary 15-minute phone consultation is available. 

WHAT YOU CAN EXPECT

Counselling is not about being told what to do or being pushed towards decisions before you are ready. Sessions are paced and thoughtful, with a focus on understanding what is happening and reducing the pressure that can make conversations difficult to move through. This includes therapist-guided conversations and in-session work where interaction patterns are explored and adjusted as they arise.

Whether working individually or as a couple, we pay attention to the moments where reactions intensify, thinking becomes clouded, or conversations start to unravel. Instead of letting those moments dictate what happens next, we slow them down and examine them carefully, so healthier responses can take their place.

For more information about appointments and what to expect before starting, please see our Frequently Asked Questions (FAQs).

OPENING
HOURS

Monday: 1:00 PM – 6:00 PM
 

Tuesday: 8:00 AM – 6:00 PM
 

Thursday: 12:00 PM – 6:00 PM

Saturday: 9:00 AM – 1:00 PM

If you can't find a session time that works for you, you're welcome to get in touch to discuss availability and suitable options.​​​

CONTACT

GET IN
TOUCH

Coastal Connect Counselling
2190 Gold Coast Highway
Miami, QLD 4220

+61 493 318 394
info@coastalconnectcounselling.com.au

Preferred Contact Method
Preferred Appointment Type
Preferred Days/Times
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